Mindfulness, or conscious awareness, is the basic mental state on which all other healthy mental states are developed.
There is no mental health without awareness. It is cultivated through a path of meditation and yoga practices, integrated with the principles of Western psychology nike air max 1 low just do it 2018 black and white for sale, Dropped Files – Dropped News – Release Dates & Info and reflections on the themes of existence.
For psychologists and psychotherapists
The program, designed for psychologists and psychotherapists, aims to provide participants with elements of mindfulness to use in their professional practice as support to:
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understand the nature air jordan 30 quai 54 cosmos 863586 010 of awareness and its application,
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improve their ability for deep listening and empathy,
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increase their resilience,
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reduce stress in helping relationships.
The teacher
Massimo Bonomelli has been collaborating since 2003 with GRT (formerly Cecchini Pace Foundation) as a yoga teacher and facilitator of mindfulness meetings.
He is part of the group of meditation teachers nike zoom vomero 5 of the Pian dei Ciliegi Association and collaborates with the Liberation Prison Project as a trainer of new practitioners for leading mindfulness groups in prisons and as a supervisor.
