HATHA YOGA FOR HEALTH AND MINDFULNESS
Yoga, a thousand-year-old discipline and a precious heritage of humanity, is still today a path of knowledge and exploration toward physical, psychological, and spiritual harmony.
A cultural translation of Asian thought is represented by the approach of Mindfulness, mental presence, which offers a valuable mediation between East and West.
These practices help to awaken the energies weakened by daily fatigue and contribute to improving quality of life through the conscious experience of breathing, body postures, and mental activities.
The integration of these approaches nike factory outlet online shopping with medical thought, according to the transcultural perspective of Rosalba Terranova-Cecchini, has historically characterized nike revolution 7 the quality and personalization of the teaching.
MASSIMO BONOMELLI
An economist and yoga teacher, and lecturer in the Specialization Course in Transcultural Psychotherapy, he deepened his study in India on the application of yoga in pathological conditions following the teachings of M.V. Bhole.
He graduated from the School of Mindfulness Counseling in Pomaia and attended the “7 Days air jordan 3 black cement reimagined in Mind & Body Medicine” program with J. Kabat-Zinn in New York.
He is a member of Y.A.N.I. – the National Association of Yoga Teachers.
ADA SERVIDA
A sociologist and yoga teacher, she is head of the Body–Mind area and lecturer in the Specialization Course in Transcultural Psychotherapy.
Since 1996 she has followed the teachings of M.V. Bhole, deepening her study of the application of yoga in pathological conditions.
She is a member of Y.A.N.I. – the National Association of Yoga Teachers.
